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2021 High School Summer Football Program
 
 
 

STATE MANDATED BLACKOUT PERIOD - July 2-11 - No football activities or football-related strength and conditioning. 

2021 Official Practice will start on August 9 for Varsity. It will start August 12 for Freshmen.  
Equipment pickup will be on the first day of practice. 
 
First Varsity game is 9/2/21 at home vs. Hunterdon Central

August Practice Schedule - Varsity (this is from 2019, but we will follow a similar pattern)

August Freshman Practice Schedule (this is from 2019, but we will follow a similar pattern)

Links to registration 
 
 
Link to Printable Consent Form 
Link to on-line registration
 

2021 Freshman Mini-Camp
Objective: To introduce team schemes and concepts, and practice techniques under the guidance of the high school coaching staff in preparation for summer training.  We will also perform some baseline phyisical testing. 

Date:   June 17-18
Times: 5:30-8:00
Cost: $35

Link to Printable Registration/Consent Form 
 
2021 Varsity Mini-Camp
Objective: To introduce team schemes and concepts, and practice techniques under the guidance of the high school coaching staff in preparation for summer training.
Date: June 22-24
Times: 3:30pm - 6:30pm
Cost: $35


Pre Season Summer Weightroom Testing ('21/'22 Soph – Seniors)
Objective: To establish individualized summer weightroom programs and measure progress of
all who have been training.
Date:  TBD, in early June
Times: 2:30-4:30pm - groups TBD
Cost: None  
 
2021 Summer Football Program
Objective: To practice individual and team techniques and concepts under the guidance of the
high school coaching staff in preparation for the upcoming season.  These sessions will
follow the evening weight lifting sessions with Coach McFarland, and begin with 30
minutes of on field strength, speed, and explosion training under his direction.  We will also have passing
scrimmages against other schools, times and locations TBD.
Date: Mondays, Wednesday and Thursday from June 28 - Aug 5
Times: 7:00am – 9:00am - JV/Varsity
             8:30am - 10:15am - Freshmen

Cost:      Frosh - $25   
               JV/Var - $50
 
 
Summer Football Weight Training (register through Coach McFarland)
Objective: To improve strength, speed, conditioning, and explosion under the guidance of
Coach McFarland and the strength staff.  The football coaches will also frequently be
present.
Date: M-W-Th from June 23 - Aug 5
Times: JV/Var – 8:15am - 11:00am (in groups)
             Frosh – 7:00am – 8:30am 
Cost: None  
 
Summer Speed & Power Xtras – Run by Coach McFarland
 (register @ athletics website Tues/Thurs. 10:-11:a.m. $80.00)
A GREAT OPTION FOR ACTIVE REST!
 
Forms for Summer Strength and Conditioning